Tanya FreislerAug 13, 20202 minI am AWESOME!!!!! So are you……How do I love myself? Oh this sounds so simple to do but it can be so hard to do. To be honest, I don’t know the answer but.........
Tanya FreislerAug 6, 20203 min3 ways to think outside the boxHow many times have you been told, or told others, to think outside the box?
Tanya FreislerJul 30, 20202 minHow to stop negative thoughtsWell…..you can’t - they are always going to be there. Contrast is good,
Ingrid van der StraatenJul 23, 20203 min3 Ways to start 'slowing down' In Holland we have a term, ‘ONTHAASTEN’. It means to slow down, stop hurrying, let go of stress and relax.