OPTIMISE YOUR PERFORMANCE . GET THE EDGE
CHECK OUT MY NEW RECIPE BOOK
So many of my clients ask me.....What should I eat?
Well, for me, eating has to be enjoyable, tasty, fresh and easy, otherwise its a drag - it's an essential part of life and a great way to stay involved with community.
I don't believe in counting calories (ok, sometimes) and........I like sugar (I've tried not to - it just doesn't work).
TANQUA FUEL is a great place to start in your nutrition journey. Simple, nutritious, delicious!.....not just recipes, a comprehensive conversion chart is included, so is my Increase your metabolism download and other interesting facts about food and ..............well, you have to check it out. the best supplement to the recipe book is YOU and YOUR CREATIVITY!
FIND ME ON INSTAGRAM
TANQUA training instagram is a collection of training (body and mind) and nutrition facts, but, we are more than just our bodies.......design and travel are some of my passions so.... that's included too. I hope to always be a source of inspiration, motivation and love. Join me on the journey - I would love to see you along the way!!
CHECK US OUT ON UTUBE
The content for my u-tube channel is under production! There will be training and merchandise videos, behind the scenes action, and travel experiences. It is a work in progress and a personal journey - I am shy to be on camera and I am learning how to film and edit the footage. Let's do it........I hope that you will subscribe to my channel and join The Tanqua training community across the globe!
LET'S STAY IN TOUCH
I e8db24ed89e4a219429f8ad75a079c54easy.